We have a phone call where you share what you are looking for and we see if we are a good fit. After the call, we both think about it and check back in, deciding if we will work together, or not.

We set up an agreement, figure out how often we’d like to meet, and then begin. We focus 100% on your goals and how to get there. You do the work outside the sessions with my support.

Every coaching relationship runs its own unique course. At some point you will know you are ready to move on, whether this is after 3 months or 2 years or somewhere in between.